After a heart attack and bypass surgery, I knew I had to take my long-term health seriously. Despite regular exercise and what I thought was a healthy diet, my weight and blood results weren’t where I wanted them to be.
Working with Dr Chris Critoph, we took a structured, medically supervised approach that combined nutrition, activity and carefully considered treatment options. Over several months I’ve seen steady progress, more energy, and a much healthier relationship with food.
What mattered most to me was having expert guidance from a consultant who looked at the whole picture — heart health, lifestyle and wellbeing — rather than a one-size-fits-all plan.
